5 Tips How to Get Fit on a Budget
Endurance sports can be expensive—there's no denying it. Between race entry fees, gear, nutrition products, and gym memberships, the costs add up quickly.
But here's the good news: you don't need to spend a fortune to get fit. Many of the best athletes I've coached have achieved incredible results with minimal financial investment.
Tip 1: Master Bodyweight Training
You don't need a fancy gym to build strength. Bodyweight exercises can build the foundation every endurance athlete needs:
Essential bodyweight exercises:
Free resources:
Tip 2: Run and Walk—The Ultimate Free Exercise
Running and walking require minimal equipment:
Essential investments:
Where to run for free:
Tip 3: Buy Used Gear
Endurance athletes upgrade their gear frequently, creating a robust secondhand market:
Where to find deals:
What to buy used:
What to buy new:
Tip 4: DIY Nutrition
Sports nutrition products are convenient but expensive. Make your own:
Homemade alternatives:
Cost savings:
Tip 5: Leverage Free Community Resources
Free training resources:
Free or low-cost races:
Budget Training Plan Example
Monthly costs (minimal setup):
Total: Under $100/month
Upgrade when ready:
Starting your fitness journey? [Join our free community on Skool](https://www.skool.com/endurance-athlete-roadmap-8227) today and connect with athletes who prove that results don't require a big budget.
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