Unlock Your Endurance Potential
Personalized coaching for triathletes, cyclists, runners, marathon runners, and swimmers. Whether you're chasing a PR or crossing your first finish line, I'll help you achieve your peak performance.
Endurance Athlete Roadmap has been featured in…
2008
Coaching Since
Your Partner in Endurance Excellence
My passion for endurance sports started in 2003, and I've been helping athletes like you achieve their dreams since 2008. Whether you want to run your fastest mile or conquer your first Ironman, I'm here to guide you every step of the way.
Using cutting-edge technology like TrainingPeaks and Athletica.ai, combined with proven training methodologies, I create personalized plans that fit your life while pushing you toward your goals.
Passionate Athlete
Training for marathons, triathlons, and Ironman since 2003
Certified Coach
ACE Personal Trainer with C.H.E.K. Institute certifications
Personalized Approach
Science-backed training tailored to your unique goals
Your Sport, My Expertise
From your first 5K to your dream Ironman finish, I provide expert coaching across all endurance disciplines.
Triathlon
Sprint to Ironman distance training
Cycling
Road, gravel, and time trial coaching
Running
5K to ultramarathon preparation
Marathon
BQ qualifiers and personal records
Swimming
Open water and pool technique
Find Your Perfect Plan
Choose the level of support that fits your goals and lifestyle. All plans include personalized training based on your unique needs.
Strava Community
Join the First Wave Endurance Team on Strava and connect with fellow athletes
- Free community access
- Connect with athletes
- Group challenges
- Motivation & accountability
Athlete Roadmap
Access the Endurance Athlete Roadmap Skool community with courses and coaching calls
- Complete training course
- Nutrition strategies
- Weekly group coaching
- Private community access
- Race prep resources
1-on-1 Coaching
Fully personalized coaching with direct 1-on-1 access
- Custom training plans
- Weekly adjustments
- Direct messaging
- Monthly video calls
- Race day strategy
- Unlimited support
Athletes Crushing Goals
Hear from endurance athletes who have transformed their performance with personalized coaching.
“Endurance Athlete Roadmap helped me qualify for Boston. The personalized approach and constant support made all the difference. I PR'd by 12 minutes!”
Michael R.
Marathon Runner
“As a first-time Ironman finisher, I couldn't have done it without Endurance Athlete Roadmap. The training plans and nutrition guidance were spot on.”
Sarah T.
Triathlete
“The data-driven approach combined with personal attention is incredible. My power numbers have improved significantly in just 3 months.”
David K.
Cyclist
Ready to Transform Your Performance?
Take the first step toward achieving your endurance goals. Book a free consultation and discover what personalized coaching can do for you.
Get Free Training Tips
Join the community and receive weekly training insights, nutrition advice, and exclusive content to help you perform your best.